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Healthy Snacks

Snacking in between meals is very essential for overall health. It is best way to get extra nutrients in your diet without overeating. Smart snacking

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What Is A Vegan Diet?

Vegan diet is plant based diet. People who follow vegan they don’t eat any animals and it’s by products such as eggs, milk curd cheese

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Migraine And Diet

Migraine and Diet Migraine can be characterized by severe headache which begins from forehead, side of head and around the eyes and this pain gradually

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ABOUT ME

Hi! I’m Dr. Kanchan

I create simple, delicious recipes that require 10 ingredients or less, one bowl, or 30 minutes or less to prepare.

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