Toor dal is very commonly used in India and a chief accompaniment with roti (Indian Bread) or rice. For a balanced meal one should keep it in daily diet.
Dr Nutree toor dal is highly vouched by health experts and nutritionists because of its multiple health benefits.
- Dr Nutree’s toor dal is excellent for weight watchers as they are unpolished that’s why it is high in fiber content that helps you remain satiated for longer. The fibre content also helps you in keeping a check on the cholesterol level in your body.
- Dr Nutree’s toor dal is Beneficial for your bone health: Toor dal is an excellent source of Phosphorus that aids in the building of strong bones and teeth. Phosphorus also helps in reducing kidney waste and helps in growing, maintaining and repairing body tissues. In addition, the Folic Acid in organic toor dal helps promote hair growth.
- The Potassium, Magnesium, and Phosphorus content in toor dal keep your cardiovascular system healthy.
- Toor dal is low in Glycemic Index (29) toor dal is perfectly suitable for diabetics. It is light on the stomach and aids the digestion process.